Steve Biddulph - renowned psychologist and bestselling author of Manhood, Raising Boys, Raising Girls and Fully Human. For decades, Steve’s work has helped millions of families and individuals navigate life with greater authenticity, courage and care.

In this warm conversation, Jono and Steve explore the Deep Work of Adult Friendship and what it means to be human. Steve shares his journey from social awkwardness to deep listening, explains how our brain shapes connection and introduces his four-storey model of body, emotions, mind and spirit. Together they reflect on why “hurry is the enemy of love,” the courage to ask for help, men’s loneliness and the importance of slowing down and staying grounded in an age shaped by AI.